Where I teach
| Day | Time | Class | Location |
|---|---|---|---|
| Mon | 09:30 10:30 | Vinyasa Flow with Alignment | Yoga Dinamico, via Chiosso 5, Lugano |
| Wed | 09:30 10:30 | Vinyasa Flow with Alignment | Yoga Dinamico, via Chiosso 5, Lugano |
| Thu | 12:10 13:10 | Hatha Flow with Alignment | Yoga Ashoka, corso Bello 9, Mendrisio |
| Fri | 08:45 09:45 | Hatha Yoga + FRC (Functional Range Conditioning) | Villa Alta, Novaggio |
| Fri | 11:00 12:00 | Yoga Mamma e Bebè | Yoga Dinamico, via Chiosso 5, Lugano |
| Sat | 09:30 11:00 | “Saturday Morning Fever” Yoga Flow + FRC (Functional Range Conditioning) (once every month) | Yoga Dinamico, via Chiosso 5, Lugano |
| Sun | 17:30 18:40 | Alignment Yoga with FRC (functional range conditioning) | Spazio Veicolo Danza, via Ponte Laveggio 3B, Mendrisio Ligornetto |
Private classes are also availables.
Hatha, Vinyasa Flow, Alignment yoga, Prenatal yoga, Restorative yoga, Private yoga, Mobility personal training… ecc.
For further information, please Contact Me!
